Sunday, 31 July 2011

Lateral Violence In the Workplace

Introduction
        The major topics of conflict management that will be discussed within this discussion seminar are; what causes conflict, types of conflict, conventional conflict resolution and an exploration of new approaches to conflict management styles and policies. Highlights on the four types of conflict: Interpersonal conflict, intrapersonal, intergroup conflict and organizational conflict play an integral role in nursing practice and education settings, as well as, the management of political conflict (Mason, Leavitt & Chaffee, 2007). Interpersonal relations between nurses are a topic of considerable importance particularly with ongoing challenges such as; retention of nurses in the profession, the focus on
increased productivity and cost containment in the healthcare system (Duddle & Boughton, 2007).  Much research has also indicated that nurses’ workplace relationships with each other are problematic, have poor colleague relationships, which result in conflict and aggression (Whitworth, 2008). Role conflict, communication conflict, goal conflict, personality conflict, ethical conflict and values are common factor that relate to nursing. Basic strategies of the Thomas-Kilman’s model for conflict resolution include competition, avoidance, accommodation, compromise and collaboration (Zerwekh & Claborn, 2006).
        In 2007, a case study of one Interdisciplinary Research (IR) team, composed of five researchers from nursing and social work disciplines. The controversial IR topic, experience of gay men and lesbians in long-term care facilities, was relevant to both disciplines. The purpose of this case study is to analyze the interpersonal interactions of an IR team and steps taken when conflict interfered with the team's work (Curry, Jenkins, Walker, Cohen, & Hogstel, 2009). Upon initial analysis, five major categories for resolving conflict and achieving outcomes emerged: 1. Revealing threats to identity 2. Embracing conflict 3. Accepting personal responsibility 4. Engaging the process 5. Building team cohesion (Curry et al, 2009).
        Emotional Intelligence (EI) is imperative for nurses to learn how to effectively handle conflict in the work environment. Developing the competencies of EI and understanding how to effectively handle conflict is necessary for nurses (Morrison, 2008).
According to Morrison (2008):
        Effective leadership management includes conflict management and             
        collaboration. The art of relationship management is necessary when 
        handling with other people’s emotions. When conflict is approached
         with high levels of EI, it creates an opportunity for learning effective
         interpersonal skills. Understanding how EI levels and conflict skills
         correlate can be used to improve interpersonal relationships in a
         healthcare facility. 
        Alternative Dispute Resolution (ADR): a tool for managing conflict. Is a established conflict management tool widely used to shift norms and values with governmental policies. These policies emerge through a political process shaped by context. Nurses possess substantial values, responsibilities and skills needed for ADR conflict management techniques.
References
Curry, L., Jenkins, D., Walker, C., Cohen, H., & Hogstel, M. (2009).
 Negotiating peace and power in an interdisciplinary research team: 
A case study. Southern Online Journal of Nursing Research, 9(3).
Duddle, M. & Boughton, M. (2007) Intraprofessional relations in nursing.
Journal of Advanced Nursing 59(1), 29–37.
Mason, D., Leavitt, J., & Chaffee, M. (2007). Policy and politics in nursing and
 healthcare. St. Louise: Saunders.
Morrison, J. (2008). The relationship between emotional intelligence competencies
         and preferred conflict-handling styles. Journal of Nursing Management 16
        974–983.
Whitworth, B. S., (2008).  Is there a relationship between personality type and
         preferred conflict-handling styles? An exploratory study of registered nurses
         in southern Mississippi. Journal of Nursing Management 16, 921-932.
Zerwekh, J. & Claborn, J. (2006). Nursing today transition and trends. St. Louise:
 Saunders.

Clean vs. Sterile Technique in Chronic Wounds

Clean Technique vs. Sterile Technique in Chronic Wounds
Definitions:
According to Torre and Chambers (2008) a chronic wound is a wound that has “failed to proceed through an orderly and timely process to produce functional integrity.”
Common chronic wounds are diabetic foot ulcers, pressure or venous stasis ulcers, traumatic, surgical or neoplastic wounds.
Facts about Chronic Wound Care:
According to Zaleski (2008) Chronic wounds represent a significant burden to patients, healthcare professionals and the US healthcare system: 
Affects 5-7 million patients and costing an estimated 20 billion dollars annually 
98% of chronic wounds are contaminated with aerobic organism and the infection rate of a chronic wound is estimated at 2.1%
Wound care products cost the US healthcare system over $7 billion in 2007 
An estimated 1.3 to 3 million US individuals are believed to have pressure ulcers 
As many as 10% to 15% of the 20 million diabetics are at risk for developing diabetic ulcers 
Sterile Technique:
Defined by the - Wound Ostomy Continence Nurse Association (WOCN) as “strategies used in patient care to reduce exposure to microorganisms and maintain objects and areas as free from microorganisms as possible. This includes, use of sterile field, meticulous hand washing, use of sterile gloves, and use of sterile dressings and instruments.
Clean Technique:
Defined by the WOCN as “strategies used in patient care to reduce overall numbers of microorganisms from one person to another of from one place to another.” This includes, maintaining a clean field, meticulous hand washing, use of clean gloves and prevention of direct contamination of supplies and materials.
                                      Reference
Zaleski, T. (2008). Active products drive wound-care
     market. Infection Control Today, 28(9),2. 

Human Cells, Organelles and their Functions

14 Organelles and their functions
Lysosome- An organelle that serves as the principal site of digestion with in the cell.
Nucleus- The command center of the cell containing almost all the genetic information.
Nucleolus- A specialized region within the nucleus that forms and disassembles during the course of the cell cycle.  It plays a role in the generation of ribosomes, organelles involved in protein synthesis.
Ribosome- The site where protein synthesis begins in a cell.  It consists of two subunits, each containing ribosomal RNA and proteins.
Rough Endoplasmic Reticulum (RER)- Endoplasmic reticulum that is studded with ribosomes.  It produces membrane.
Golgi Complex- An organelle consisting of flattened membranous disks that functions in protein processing and packaging.
Microfilament- A component of the cytoskeleton made from the globular protein actin.  Micorfilaments from contractile units in muscle cells and are responsible for amoeboid.
Plasma Membrane- The thin outer boundary of a cell that controls the movement of substances into and out of the cell. 
Cytoplasm- The part of the cell that includes the aqueous fluid within the cell and all the organelles with the exception of the nucleus.
Vacuole- A cavity or vesicle in the cytoplasm of a cell usually containing air or fluid. 
Centrioles- A structure found in pairs with in a chromosome.  Each centrioles is composed of nine sets of triplet microtubules arranged in a ring.
Smooth Endoplasmic Reticulum (SER)- Endoplasmic reticulum without ribosomes.  It produces membrane and detoxifies drugs.
Microtubule- A component of the cytoskeleton made from the globular protein tubulin.  Microtubules are responsible for the movement of cilia and flagella and serve as tracks for the movement of organelles and vesicles.
Mitochondrion- An organelle within which most of cellular respiration occurs in a eukaryotic cell.  Cellular respiration is the process by which oxygen and an organic fuel such as glucose are consumed and energy is released and used to form ATP.

Foods That Heal

Banana - high in fiber, great for young children, high in potassium, feed out natural acidophilus bacteria in the bowel, sugars are readily assimilated.
Cucumber - alkaline, cooling on the body and blood, non starchy vegetable, good digestive aid with a purifying effect on the bowel.
Garlic - High in iodine and sulfur, considered a medicinal plant, contains a bacteriocide called crotonaldehyde with makes it very antiseptic for the entire body. Widely used for High Blood Pressure, worms, infections and goiters (d/t the high iodine content). Garlic is really an awesome plant. It gives energy and is just great for so many things. Like a medicine chest necessity in the kitchen. Aloe would be another one of the kitchen medicinal necessities. You can combine parsley with garlic and that helps a bit with the odor and also aids in digestion.
Grapes - are high in Magnesium. Promotes good bowel movements, alkaline to the blood, high in water content. Good for the kidneys and bladder.
Kale - High in Calcium, vitamin A and iron.
Lemon - rich in alkaline elements, high in vitamin C, high in potassium, rich in vitamin B1, Great for ridding body of toxic materials. Wonderful for throat problems, catarrh (mucus), great antiseptic.
Oranges are very high in Vitamin C and good for the immune system and they are actually alkaline-reacting and good to rid the body of acid and catarrhal (mucus), and good for elimination as well. Good for arthritis.
All fruits and vegetables are valuable source of energy, vitamins and minerals and do much much more then what has been listed above. These are just some highlights fir quick reference and knowledge. 
Jenson, B. ( 1993). Foods that Heal: A guide to 
    Understanding And Using The Healing Powers of 
    Natural Foods. Garden City Park, New York; Avery
     Publishing Group.

Symptoms of Inner Peace

Be on the look out for inner peace! Wow this is an ultimate goal in life. When we have inner peace everything and anything falls into place for us. We live in the now and enjoy and flourish in our successes (and failures, as they are only to teach us something toward our successes). I wish the best for everyone! You can refer to this often to remind yourself of the attributes you are looking for within.
Signs and Symptoms of Inner Peace
  • Frequent attacks of smiling - (This in one of my greatest attributes)
  • Frequent overwhelming episodes of appreciation and gratitude (This happens to me all day everyday) 
  • Content feelings of connectedness with others and nature
* A loss of interest in conflict
  • Think and act spontaneously rather then on fears based on past experiences
  • An unmistakable ability to enjoy each and every moment
  • Loss of interest in judging others
  • Loss of interest in judging self
  • Loss of interest in interpreting the actions of others
  • Inability to worry
  • Increased susceptibility to the love extended by others as well as an uncontrollable urge to extend it

Crystal/Stone Ener©y

Stones come in all shapes, sizes and colors, as like everything on the planet stones have energy and frequency. Yes some people are drawn to different crystals and stones and have no idea why. Well you must need that energy around you. Whenever we are drawn to something or someone we need that energy and/or persons energy. All the birthstones have certain energy. In this blog I will just list a few common stones and their meaning. You can tap into the energies anytime you want. I personally have many stones, a lot of small ones that are easy to carry and some larger ones for decoration or whatever and some on jewelry. I love stones and crystal energy. They are very beautiful as well. Enjoy the stones you have. Remember to periodically clean them with the sunlight, light of the full moon and/or sea salt. 
Amethyst - enhances psychic abilities, encourages peace, helps with sobriety - and it helps you sleep well. I have some near the head of my bed. It helps you produce restful sleep.
Malachite - One of my favorite stones as it is great for grounding oneself and business success.
Rose Quartz - Here is my favorite stone, of course if you know anything at all about me, you can guess that right...anything to do with love is all me. So roses and rose oil represent love, so they are right up there as well. Rose Quartz enhances Love and releases anger! Its pink too!
Ruby - Wealth, Protection, Power and Joy
Quartz Crystal -Plain old quartz crystal is so universal in its energies, it is a great transmitter and amplifies everything. helps direct thoughts with higher self.
Jade - Healing, Unconditional Love, Wisdom and longevity.
Citrine - Helps with letting go and removing fear. I t is great for courage, self-esteem, great for learning and opening up the imagination. Citrine does not hold onto negative energy. Most stones do and they need to be cleaned often. Great for daily living/tasks.  Strengthens communication skills. I will do my best to add to the list in time.
Lots of Love, Chandra Lynn

Feelin©s of Love

Love Words
Love, Attraction, Care, Charmed
Adoration, Compassion, Desire, Enchantment
Affection, Fondness, Infatuation, Kindness
Arousal, Like, Lust, Passion, Sentimentality
Sympathy, Tenderness, Warm
   Promptin© Events for      
       Feelin©s of Love
* A person offers you somethin© you need, want or desire
* A person does thin©s you want or need a person to do
* I (You) spend  a lot of time with a person
* I (You)  share a special experience with a person
* I have exceptionally ©ood and healthy communication with a person
    Interpretations That   
  Prompt Feelin©s of Love
* Believin© that a person loves, needs or appreciates you
* Thinkin© a person is physically Attractive
* Feelin© a prson’s personality a wonderful, pleasin© and/or attractive
  • Knowin© a person can be counted on, will always be there for you
          Experiencin© the emotion
                   of Love
  • Feelin© excited and full of ener©y
  • Wantin© the Best for  Person
  • Feelin© and actin© confident
  • Feelin© invulnerable
  • Feelin© happy, joyful , exuberant
  • Feelin© warm, trustin© and secure
  • Feelin© relaxed and calm
  • Wantin© to ©ive thin©s to a person
  • Wantin© to see and spend time with a person
  • Wantin© to spend your life with a person
  • Wantin© to be physically close to a person
  • Wantin© closeness
     Expressin© and Actin© 
                  on Love
* Sayin© I Love You
  • Expressin© poitive feelin©s to a person
  • Eye contact, mutual ©aze
  • Touchin©, Hu©©in©, holdin©, cuddlin©
  • SMILIN© 
  • Sharin© time and experience with someone
  • Doin© thin©s that the other person wants or needs
        After effects of Love
  • Only bein© able to see the a person’s positive side
  • Feelin© for©etful or distracted
  • Feelin© openness and trust
  • Rememberin© other times and people you have loved
  • Rememberin© other people who have loved you
  • Rememberin© and ima©inin© other positive events
Reference: Linehan, Marsha. (1993). Skills Trainin© Manual for treatin© Borderline
         Personality Disorder. The ©ilford Press